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Top Herbal Supplements You've Never Heard Of: Part 1

You know the A-listers: Green tea, acai berry, turmeric, aloe vera...these herbal celebrities always make headlines for their medicinal properties. But what about cordyceps? Bilberry and boswellia?...

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Top Herbal Supplements You've Never Heard Of: Part 2

From an anti-inflammatory fungus grown in the Chinese mountains to marshmallow root (yes, that's a thing), we're continuing our breakdown of the top herbal supplements you've never heard of. Read part...

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Best Supplements for Allergy Relief

  Stuffy nose, scratchy throat, and itchy eyes--if seasonal allergy symptoms are stopping you in your tracks (and using up endless boxes of tissues), these supplements may give you some much-needed...

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Which supplements should you take together?

We get it. It can be overwhelming choosing one supplement, let alone several. But the fact is, many supplements work best in teams, naturally enhancing each other's best qualities. If you'd like to...

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The Ultimate Guide to PreWorkout Supplements - Part 1

Beta-alanine or creatine? What's the best BCAA ratio? What makes whey protein so good at building muscle? And is there a supplement that actually burns fat? If you're new to the preworkout world, it...

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The Ultimate Guide to Preworkout Supplements - Part 2

Get pumped: We're continuing our breakdown of the top 15 preworkout supplements. Read part 1 here. Carnitine is an amino acid that contributes to heart, muscle, and brain function. Besides providing...

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The Ultimate Guide to Preworkout Supplements - Part 3

In the final installment of our ultimate preworkout guide, we talk energy-boosting glutamine, good fats for weight loss (you read that right), and why the all-powerful whey protein gets you such...

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The Top Supplements for Summer

Summer's in full swing, which means sunny weekends, warmer weather, and long, lazy days on the beach. Don't let vacation mode throw your health off track--these supplements will keep you hydrated and...

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Benefits of Beet Root

From improving athletic performance  to promoting heart health, beet root boasts some impressive health benefits. The post Benefits of Beet Root appeared first on BulkSupplements Nutrition Blog.

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Creatine: A Bodybuilder's Best Friend

There's a reason why athletes rely on creatine to stay on top of their game. A substance found in muscle cells, creatine is one of the most widely-researched and effective supplements for boosting...

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Benefits of CLA

1. Benjamin, S., Prakasan, P., Sreedharan, S., Wright, A.-D. G., & Spener, F. (2015). Pros and cons of CLA consumption: an insight from clinical evidences. Nutrition & Metabolism, 12, 4....

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Supplement Superheroes: Glutamine

Glutamine is the most abundant amino acid in the human body. It plays a crucial role in everything from immune health to workout recovery. Here's why you should add it to your supplement stack (if you...

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The Ultimate Guide to PreWorkout Supplements - Part 1

Beta-alanine or creatine? What's the best BCAA ratio? What makes whey protein so good at building muscle? And is there a supplement that actually burns fat? If you're new to the preworkout world, it...

View Article


Image may be NSFW.
Clik here to view.

The Ultimate Guide to Preworkout Supplements - Part 2

Get pumped: We're continuing our breakdown of the top 15 preworkout supplements. Read part 1 here. Carnitine is an amino acid that contributes to heart, muscle, and brain function. Besides providing...

View Article

Image may be NSFW.
Clik here to view.

The Ultimate Guide to Preworkout Supplements - Part 3

In the final installment of our ultimate preworkout guide, we talk energy-boosting glutamine, good fats for weight loss (you read that right), and why the all-powerful whey protein gets you such...

View Article


Image may be NSFW.
Clik here to view.

The Top Supplements for Summer

Summer's in full swing, which means sunny weekends, warmer weather, and long, lazy days on the beach. Don't let vacation mode throw your health off track--these supplements will keep you hydrated and...

View Article

Image may be NSFW.
Clik here to view.

Benefits of Beet Root

From improving athletic performance  to promoting heart health, beet root boasts some impressive health benefits. The post Benefits of Beet Root appeared first on BulkSupplements Nutrition Blog.

View Article


Image may be NSFW.
Clik here to view.

Creatine: A Bodybuilder's Best Friend

There's a reason why athletes rely on creatine to stay on top of their game. A substance found in muscle cells, creatine is one of the most widely-researched and effective supplements for boosting...

View Article

Image may be NSFW.
Clik here to view.

Benefits of CLA

1. Benjamin, S., Prakasan, P., Sreedharan, S., Wright, A.-D. G., & Spener, F. (2015). Pros and cons of CLA consumption: an insight from clinical evidences. Nutrition & Metabolism, 12, 4....

View Article

Image may be NSFW.
Clik here to view.

Supplement Superheroes: Glutamine

Glutamine is the most abundant amino acid in the human body. It plays a crucial role in everything from immune health to workout recovery. Here's why you should add it to your supplement stack (if you...

View Article
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